Running Combos

Wushu running is one of the most awkward things you can do and it looks terrible if you don't do it right. Some key points I've picked up from coaches and self-experience along the way:

• Keep the knees bent, your head should stay mostly level as you run. 
• Point your toes, hips, and knees in the direction you want to go!
• Don't lose your "angry/serious" face or you have a good chance of showing how awkward you feel on your face. 
• Flavor points: make the first step a bit slow with exaggeration!

Combos:

• Running inside kick to bowstance
• Running jump inside kick (from 2nd compulsory CQ)
• Running inside kick (from 2nd compuslory JS)
• Running inside kick to sitting
• Running lotus setup